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01' iEu mqoa.,fhl=f.au YÍrh ;=, ms,sld ihs, mj;S' kuq;a tajd ì,shk lsysmhla oelajd j¾Okh jk;=re lsisÿ mßlaIdjlg y÷kd .; fkdyel'
02' ms,sld ihs, ñksfil=f.a Ôú; ld,h ;=,§ 06 isg 10 jrla olajd yg.kS'
03' ñksfil=f.a m%;sYla;slrK moaO;sh Yla;su;aj ;sfnk ld,h ;=,§ jßka jr we;sjk fuu ihs, úkdY lrñka j¾Ol$bÈuqï ;;ajhla we;sùu j,lajkq ,efí'
04' mqoa.,fhla ms,sld ;;ajhlg f.dÿrejQ úg úúO fmdaIK WK;d u;= lrkq ,efí' fuh cdkuh$mßißluh $wdydr rgdj iy ðjk rgdj wkqj ;SrKhfõ'
05' fmdaIK WK;d u.yßñka m%;sYla;slrK moaO;sh Yla;su;a lsÍu i|yd wdydr rgdj iy ðjk rgdj fjkia lsÍu wksjd¾hfõ'
06' ridhksl Ñls;aidj (Chemotherapy) blaukska jefvk ms,sld ihs, úkdY lsÍug fukau fi!lh iïmkak weg ñÿ¿ ihs, (bone marrow) wdÈh úkdY lsÍugo fya;=fõ' tu.ska yoj;" jl=.vq "fmky¿ wd§ wjhjhkag ydks úula isÿfõ'
07' úlsrK m%;sldr ;=,skao frda.S fukau fi!lHu;a ihs,o ydkslsÍula isÿfõ'
08' by; i|yka l, m%;sldr l%u 2u.ska mgl j, widudkH j¾Okh (tumor) wju$l=vd lsÍug iu;afõ' kuq;a §¾. ld,skj th u.ska l<yels m%;sM, wjufõ';jo by; m%;sldr u.ska wjhj j,g ydksù m%;s Yla;slrk moaO;sh ÿ¾j, jQ úg frda.shd wfkal frda.j,g f.dÿreùfï wjodku we;sfõ'
09' tfukau ridhksl Ñls;aidj (Chemotherapy) yd úlsrK m%;sldr È.gu lsÍu frda.S ihs, j, Tfrd;a;= §fï yelshdj j¾Okh lsÍfuka tajd úkdY lsÍug wmyiq ;;ajhg;a Y,Hl¾u lsÍu u.ska wfkla m%foaY j,g widokh me;sßug;a fya;=fõ'
10' fyd|u ms,sld ksjdrK l%uh kï tu ihs, j,g fmdaIKh ,ndfok ldrl j,ska th bj;alr ;eîuhs' túg tajd wvmK fõ'
tajdkï
a - isks m%N, ms,sld fmdaIlhls'fudku wdldrhl fyda isks mdúÉÑh b;d wys;lrh' fïi ÆKq iqÿ meye .ekaùu i|yd ridhksl o%jhla fhdod.kS tho kqiqÿiqh'
b-lsß YÍrfha iaf,Yau, ie§ug Wmldßfõ fiu hkq ms,sl fmdaIlhls' mdúÉÑh wvq lsÍfuka wjodku wvqlr.; yel'
c-wdï,sl mßirhla ;=, fuu mgl j¾Okh wêl fõ' tu ksid ^r;=& uia mßfNdackh wdï,sl isrerlg u. mdojhs'
d- 80] kejqï t<jÆ m,;=re weg j¾. iys;j ^fj<|fmdf,a mj;sk úY wÈlj fhÿ tajd m,la fkdfõ & wdydr úfYaIfhkau kejqï t<jÆ wÈka ieÿ ìu j¾. YÍr m%;sYla;slrK moao;sh iúu;a lsÍfï tkaihsu j,ska fmdfydi;afõ' ms,sld iu. igka lsÍug Bg yel' t<jÆ j¾. lsysmhla wuqfjka wdydrhg .;e yelskï th fi!lH iïmkak ihs, j¾Okhg b;d ys;lr fõ'
e- lef*ka wÈl f;a "fldms "fpdal,Ü j¾. mßfNdackh yels;dla wju lrkak' Green Tea ms,ld kdYl Yla;shla iys; fyd| wdfoIlhls'
f )udxY fm%daàka Èrùu i|yd wmyiqh Èrúfï tkaihsu fndfyda m%udKhla Bg wjYHfõ' uia mßfNdackh wvq lsÍu u.ska ms,sld ihs, iu. igka lsÍug wod, tkihsu b;sß lr.ekSug yelsfõ'
10-ms,sld ihs, ì;a;s i;=j b;d iúu;a wdrlaIK ;Ügqjla ;sfí' uia j¾. wvqfjka mßfNdackh ksid tu Yla;su;a ihs, fm%daàka ì;a;s iu. igka lsÍug jeä tkaihsu m%udKhla b;sßfõ'
11- m%;s Yla;slrK moaO;sh Yla;su;a lrk iemhqï (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc) úgñka E wdÈh úfYaIfhka m%;s Tlaisldrl u.ska YÍrfha killer cells j¾Okh u.ska wdidÈ; ihs, úkdY lsÍug yelshdj ,ndfoa'
12-u;ameka mdkh "ÿïjeá "u;a o%jH" ;sßÛq msá "laIKsl wdydr" flda,d mdk"j¾K .ekajQ yd l,a;nd.kakd wdydr j¾. wdÈh msl i|yd w; jeksuls' yels;dla tajd neyer lrkak'
13-Tlaiscka iys; mßirhl ms,sld ihs, jeãï isÿ fkdfõ' tu ksid Èkm;d ie,lsh hq;= fj,djla iajdhq jHdhdu lsÍu^msyskSu$nhsisl,a me§u $Èùu & ms,sld wjodku wju lsÍug fya;=fõ' .eUqre yqiau u.ska jeä Tlaiscka m%udKhla ihs, ;=,g ,nd§ug fya;=fõ'
14- ms<sldj hkq isrer "uki "wdOH;auh iïnkao frda.hls' mSvkfhka f;drj ksoyia ukilska i;=áka l,af.úu wd.u oyug fhduqùu"Ndjkd lsÍu u.ska ksfrda.S ukilska ksfrda.S mqoa.,fhla ìyslsÍu isÿl, yel'
15-;ryj "fodïki "flaka;sh u.ska isref¾ ndysrg jvd wNHka;rfha idudkH iajremh fjkia lsÍug iu;afõ' tuksid bjiSug iudj§ug mqreÿjkak' wdorfhka ieye,aÆfjka i;=áka l,af.aúug yqrejkak'
